DUMPLINGS FOR EXERCISE - 2x3 kg
- Perfect for aerobic and fitness training
- Neoprene covered for a secure grip
- For women and men
- Gray colors
- Comfortable handles
- Brand product: ModernHome
Invite sports to your home and keep in shape. A set of dumbbells will allow you to keep in shape when you cannot use the gym. Depending on your predispositions, dumbbells will prove themselves during both lighter and more demanding exercises.
FERFECT DUMBBELLS FOR TRAINING
A set of two 3 kg weights are perfect for beginner athletes who start their adventure with fitness exercises. Such a set allows you to exercise many muscle groups, e.g. arms, shoulders, legs and even the abdomen.
Your own gym at home is a great alternative for people who value time and a healthy figure. Exercise is the key to gaining your dream figure and full health.
A SET OF DUMBBELLS FOR EVERYONE
EXERCISES USING DUMBBELLS
On social networks, we can find many videos with ready-made dumbbell workouts that will allow us to start exercising easily and safely. Here are some basic exercises:
- He will pull your elbows to your chest with a squat
- Raising your arms to the side
- Raising my arms up
- Bending the elbows
- Extend your arms
- Push-ups with raised arms